“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein
When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~ Eckhart Tolle
Happy
for you to reflect
Happy
for you to reflect
.
Hello, I’m Claire
I’m a qualified progressive counsellor.
I work with adults and adolescents from diverse backgrounds, in order to faciliate personal growth through self refection, observing thoughts, considering goals and confronting change.
I offer a non-judgemental space so that clients feel unconditionally supported, in helping them to develop coping skills to navigate their current circumstances, as Psychoeducation forms the foundation of my practise.
Hi,
I’m Christina
I’m a registered counsellor.
I work with women who are going through difficult life transitions. I offer a calm and non-judgemental space so that my clients feel supported to face challenging situations while building their capacity for coping with their current challenges.
When we are no longer able to change a situation –
we are challenged to change ourselves.
Viktor E. Frankl
Change can feel incredibly overwhelming.
Life is a journey of unexpcted transitions. We have teh capcity to notice what we can control and what we cannot control we can take action to change our beliefs, goals and behaviour, in roder to successfully navigate challenging circumstances.
I offer a compassionate and safe space for you to explore these changes, process complex emotions, and gain clarity.
By integrating self-care and developing practical coping strategies, to manage stress and build resilience so that you can embrace the next chapter of your life.
IN PERSON SESSIONS
My rooms are in Wynberg, Cape Town, in a relaxed and calm setting.
ONLINE SESSIONS
I offer online sessions for clients who live outside of Cape Town.
IN PERSON SESSIONS
My rooms are in Wynberg, Cape Town, in a relaxed and calm setting.
ONLINE SESSIONS
I offer online sessions for clients who live outside of Cape Town.
Frequently asked questions:
Can I claim my sessions from my medical aid?
As I am registered with the HSCSA, you will be able to claim back from your medical aid.
What is your cancellation policy?
Sessions need to be cancelled at least 24 hours before time to avoid payment.
Do you offer sliding scale rates?
Yes I do, dependant on circumstances which we can discuss.
How long is each session?
Each session is 50 minutes long.
Do you work with children?
I do not work with children or adolescents
who are still attending school.